Sidetracked with Jess Connolly: Cynthia Yanof and Heather MacFadyen

messmerized PODCAST

Hi, I’m Cynthia! I am a wife, mom of 3, blogger and host of the MESSmerized podcast. I love Jesus, my family, foster care, and having lots of people around me as often as possible.

I believe God is found in the real life, everyday moments of parenting, marriage, friendships, and everywhere in between. Let’s look for him together.

Season 1 : Episode 65

Episode 65 Sidetracked with Jess Connolly: Cynthia Yanof and Heather MacFadyen

It’s August, and Heather and I are still on our summer quest to surprise each other with cool guests on Sidetracked. Today is no exception as Heather comes in hot, surprising me with the one and the only Jess Connolly.

Let’s be honest, it’s the end of summer and I’m guessing there’s some portion of you that’s tired physically, spiritually, or emotionally trying to do it all? Jess Connolly addresses just that as we talk about her new book and all the research behind the how, where, and why of rest. Jess’s life is full with her being an author, Bible teacher, podcaster, and coach, so she knows the challenges of finding pockets of rest in a full schedule.

I love how we discuss that there is no one-size-fits-all formula for resting, and we are all made differently by our Creator with unique ways to recharge. Jess reminds us that Jesus has true rest for us even in busy seasons, leading us to be more awake, alive, and present in our families, ministries, and careers. We end the podcast by getting sidetracked and talk about everything from theology books to ice machines—join us for tons of truth and fun.