I’m thrilled to have Amy Weatherly back co-hosting MESSmerized with me for this exciting episode, because we’re chatting with the incredible Annie F. Downs!

Annie is living the dream (and the hustle) part-time in New York City, and let me tell you, she’s not just surviving; she’s thriving. For those of us who’ve dreamed of moving to NYC but stayed safely tucked away in places like North Dallas (okay, maybe that’s just me), Annie made it happen. And I’m so excited to share her journey with you!

On a more serious note, we dive into body image, health, and unresolutions. Annie shares how her perspective on health shifted from trying to shrink her body to focusing on living a long, full life. We also talk about her deeply personal new book, Where Did TJ Go?, co-written with her sister. This book is a beautiful resource for families grieving the loss of a child. Inspired by the life and passing of her nephew TJ, it offers gentle hope and reminds us of the faith we hold onto, even in our hardest moments. Raw, redemptive, and a testament to God’s goodness in every circumstance.

If there’s one takeaway from Annie’s journey, it’s this: Don’t shy away from doing the big, scary, or hard things. Whether it’s moving to a new city, embracing your body as it is, or walking through grief, the Lord shows up every step of the way. Annie is living proof that even in the hardest moments, there’s beauty and joy in the unexpected.

Can’t wait for you to listen! 💕

All things Cynthia Yanof

Amy Weatherly’s books: I’ll Be There and Here for It 

Follow Amy on Facebook at Sister I am With You and @Amy Weatherly 

All things Annie F. Downs 

Where did TJ Go? A book for kids on grief and loss (By Annie F. Downs and Tatum Green)